Yaha Life

Affirmations for Anxiety and Stress (English)

Affirmations for Anxiety and Stress (English)

Regular price Rs. 1,500.00
Regular price Rs. 2,500.00 Sale price Rs. 1,500.00
Sale Sold out
Shipping calculated at checkout.

Affirmations for Anxiety and Stress (English) now available on Yaha Wellbeing Store. Anxiety and Stress can be reduced with music. Too many negative thoughts and emotions are activated during anxiety and stress attack. Reduce anxiety and stress with music therapy and positive affirmations. Anxiety and stress are sign that you are over thinking, over worrying and over cautious.

You need mental rest which will reduce your anxiety and stress. Learn the root causes and 3 steps to release anxiety and stress from Dr. Falguni Jani and special guidance on how to use this Music therapy positive affirmation.

When anxiety stress attack happens you can say to yourself I am cool and calm. This positive affirmation help in pulling you out from past or future thoughts. Positive affirmations is like auto suggestion. Most of the time when one thinks negative thoughts it is negative affirmations. Changing thinking pattern is key and hence positive affirmations helps a lot in developing new habit of thinking positive. 

This double induction positive affirmation is designed with 528 Hz. Use headphones for better result. Keep volume 2-3 points lower for safety. 

Yaha Wellbeing Store brings all kinds of products that takes care of your mental health. We have music therapy and affirmations that bring mental wellbeing, emotional wellbeing and physical wellbeing. You will also find various wellbeing kits, depression kits, insomnia kits and other mental health issues kits on Yaha Wellbeing Store. Visit Yaha Wellbeing Store and start your journey towards living a wellbeing life.


File Type

Audio MP3


30 Mins

File Size

38.7 MB

Positive Affirmations Usage Guidelines

  • Use Headphones while listening

  • Keep volume 2-3 points lower 

  • Select a relaxing place and sit/lie down

  • Feel your breath and close your eyes


1) What to do if the product is not received?

  • Please check your Spam Box. 

  • In case you have, please check if you have entered with a valid email id. 

  • In case by mistake you have entered the wrong email id please email us at support@yahalife.in with your full name, phone number and the email id you have entered while purchasing. Within 72 hours (Monday-Friday 10Am-6Pm IST) our team will assist you.

2) What to do if MP3 File is not opening on mobile?

  • Please update your mobile

  • Update your music player. In case you are still unable to open an MP3 file we suggest you download VLC Player which can open any type of Audio-Video File.

Buy now! Release your anxiety stress and be at ease!

View full details